Za Liang Zhou (Mixed Grain Porridge)

Za Liang Zhou is a traditional Chinese porridge dish made with a variety of grains and cereals. The name translates to “Mixed Grain Porridge” in English.

Za Liang Zhou typically includes grains like rice, oats, millet, barley, sorghum, and possibly other types of cereals. These grains are combined and cooked together in water until they become soft and porridge-like. The porridge can be sweetened with sugar or honey, or savory seasonings can be added to enhance the flavor.

In English, Za Liang Zhou is often referred to as “Mixed Grain Congee” or “Multi-Grain Porridge.” This dish is popular in China as a healthy and nourishing breakfast or meal option, as it provides a variety of nutrients from different grains.

You can find Za Liang Zhou in many Chinese restaurants or try making it yourself at home. Enjoy its rich flavor and nutritional benefits!